The use of (extreme) cold is getting better known and increasingly used. It has many health benefits, which are also shown in scientific studies. Known is the "Wim Hofs Method'' that good results are achieved. Whole Body Cryotherapy is a different method to expose the body to extreme cold. The advantage is that it is "dry cold", which is more pleasant to the touch than an ice bath.

Cryo Center Netherlands serves Whole Body Cryotherapy. We use the Cryosense, this is the latest, most advanced cryocabine that exists. A session lasts 3 minutes and could result in the following areas:


There are hundreds of thousands of regular clients, older and younger, who use cryotherapy on a regular basis for its amazing health benefits. When we subject our bodies to sub-zero temperatures, our bodies go into a fight-or-flight response that is meant to keep us from freezing . As the Cryosense exposes the skin to super-cold temperatures, our bodies go into “I am freezing, must survive” mode and the blood rushes to our core to keep our organs going. This activates the immune system and turn the healing functions of the body on resulting in in the multiple health benefits:

  • pain
  • Rheumatoid arthritis, osteoarthritis, and fibromyalgia
  • auto-immune conditions resulting from chronic inflammation
  • skin contitions: psoriasis, eczema, rosacea
  • support for depression and mood disorders (as result of stimulation of serotonin production)
  • reduction of pain do to Multiple Sclerosis
  • menstruation and menopause
Additional benefits are:
  • Strengthens the skin and vasculature, refief for varicose vein symptoms
  • Assists in hormone rebalancing
  • Increases post-surgical and post-traumatic recovery
  • Drug-free pain relief!


International athletes absolutely love Whole Body Cryotherapy! Kobe Bryant, Tiger Woods, Christiano Ronaldo, Real Madrid, Serena Williams are just a few of the names who swear by the benefits of cryotherapy and how it benefits their sports careers. Cryotherapy is also widely used in the UFC, NBA, Nike Running, and Team USA Olympics for its benefits

  • Increases the speed, strength, and flexibility of athletes
  • safe for sports subject to blood doping tests
  • helps prevent overuse injuries
  • increases the ability to train harder safely
  • reduces muscle pain

Beauty and Wellness

Hollywood is also in love with Whole Body Cryotherapy for its multiple beauty and wellness benefits. Daniel Craig, Tony Robbins, Jennifer Aniston, Jessica Alba, and various Victoria Secret models are all regular users of cryotherapy.

  • Burns between 200-800 calories per session after multiple sessions
  • Removes toxins
  • Improves skin quality and helps with skin disorders
  • Rejuvenates the skin
  • Oxygenates the cells
  • Releases endorphins
  • Helps in reduction of stress symptoms
  • More sexual energy
  • Combats insomnia

Introductory discount

First time client? Get the introductory session for just € 35,00!


Customer experiences